Who We are
meet us
We are a team of highly trained and experienced pelvic floor and orthopedic physical therapists in pursuit of providing the most holistic care you have ever experienced.
“made such a difference in my postpartum healing. I was suffering from diastasis and she helped me improve it significantly..”
“I had constant lower abdominal pain, a constant feeling of needing to urinate. Fast forward to today and I have no lower abdominal pain, use the restroom much less and have an overall better quality of life. ”
We fix big problems.
Does this sound Familiar? —
Happy
Pelvic Floor Vibes
EXPLORE BY condition
“This is my second attempt at pelvic floor rehab (the first of which was elsewhere) and I am so impressed with their approach. She took the time to learn everything she could about my issue, and she tailored my physical therapy to help me to reach MY goals. I have made amazing progress to date and I’m starting to feel ‘whole’ again. If you are hesitating to check this practice out – don’t hesitate. You will be very happy with the process and with your results.”
“After numerous attempts with other physical therapists, Loren corrected a torn labrum in my hip and a pelvic torsion. I’m now back 100% to my previous exercise regime after modifying for a year and a half. 10/10, highly recommend”
“I was in severe pain for a year before I found this practice, after a work injury. I became a “couch potato”, unable to do much at all. I’m wrapping up my physical therapy now, three months or so for me, and I’m no longer in pain. Thanks, Doc🤘”
Our Method
RELEASE
In the release phase we teach your body awareness of the pelvic floor, breathing mechanics (game changer) and work on any joint and scar tissue restrictions build a foundation for strength.
RELOAD
In the reload phase we work to strengthen the areas that are weak, improving core activation and syncing pelvic floor with deep core during exercise. This sets you up for good results in the next phase.
RETURN
In the return phase we lift, squat, jump, bend, jump rope and work strategy. This is where all you have worked on really comes together and the hard work pays off.
The Process
01. Inquire
Call us or schedule a call through our online portal so we can make sure we are a good fit for you, and you are a good fit for us!
02. Schedule
On the phone call you can schedule your initial evaluation with one of our skilled therapists.
03. Evaluation
In clinic or virtual: 60 minute detailed evaluation getting to know your problem, detailed pelvic floor and abdomen assessment, and assessing the entire body as a whole.
04. FOllow Up
Depending on your needs our therapists will recommend a follow up schedule so you can be pain free and leak free in no time.
Common doesn’t mean normal.
Luckily you don’t have to deal with the “status quo” any longer.